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Produce Facts: Bok Choy

Dec 23, 2015

Trivia to Impress Your Friends

Bok choy is the most popular vegetable in China, where it's been cultivated for more than 5,000 years.

Bok choy is sometimes called a "soup spoon" because of the shape of its leaves.

This member of the cruciferous vegetable family is a type of cabbage that has a mild flavor, making it useful for stir fries, soups, side dishes, or even eating raw.

Bok choy is also referred to as Chinese white cabbage. 

Important Facts

  • Store bok choy between 32-36°F with 90-98% humidity.     
  • Good quality bok choy should exhibit crisp stalks, avoid wilted or yellowing discoloration.     
  • For optimal freshness, don't wash bok choy until you're ready to use it. Unused portions can stay fresh in the refrigerator for up to 6 days.

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